Entries
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Battling Intrusive Thoughts
Definition – Intrusive Thoughts: Intrusive thoughts are ideas and images that come to mind uninvited and typically unwanted. “They can range from a thought that makes you feel a little bit uneasy to being wholly disturbing,” says psychiatrist Lauren Edwards, MD. “And usually, it’s the last thing you want to think about.” My Experience: Is my…
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Introduction
My name is Leif – and I am a 43 year old father of 3, and partner to an amazing woman, Ly. I am also a son, brother, uncle – and between my immediate and extended family, there is no way I would be alive without their support. I love and appreciate them endlessly –…